{"id":139,"date":"2020-02-17T09:21:08","date_gmt":"2020-02-17T09:21:08","guid":{"rendered":"https:\/\/demosites.io\/fitness-gb\/?page_id=139"},"modified":"2025-08-03T13:15:45","modified_gmt":"2025-08-03T13:15:45","slug":"a5213-the-gym","status":"publish","type":"page","link":"https:\/\/nebodojo.hu\/?page_id=139","title":{"rendered":"Teremb\u00e9rl\u00e9s"},"content":{"rendered":"\n
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Teremb\u00e9rl\u00e9s<\/h1>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\nB\u00c9RL\u00c9S<\/strong><\/span>\n\n\n\n

A termeink b\u00e9relhet\u0151k<\/h2>\n\n\n\n
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H\u00e1rom<\/strong> termet k\u00edn\u00e1lunk b\u00e9rbead\u00e1sra els\u0151sorban edz\u00e9start\u00e1sra, de term\u00e9szetesen egy\u00e9b tev\u00e9kenys\u00e9gre is, amennyiben ez \u00f6sszegeztethet\u0151 a m\u0171k\u00f6d\u00e9si szab\u00e1lyzatunkkal. <\/p>\n\n\n\n

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Mind h\u00e1rom terem tatamisz\u00f6nyeggel <\/strong>fedett (2-3-4 cm).
A teremben megtal\u00e1lhat\u00f3 edz\u00e9s eszk\u00f6z\u00f6k <\/strong>a b\u00e9rl\u0151ink sz\u00e1m\u00e1ra haszn\u00e1lhat\u00f3ak. Ezek haszn\u00e1lat\u00e1t a
b\u00e9rleti k\u00f6lts\u00e9g tartalmazza.
{{B\u00e9rl\u0151inknek egy \u00f6lt\u00f6z\u0151 szekr\u00e9nyt, illetve edz\u00e9seszk\u00f6zeiknek t\u00e1rol\u00e1si lehet\u0151s\u00e9get biztos\u00edtatlanunk.<\/strong>}}<\/p>\n\n\n\n

Van k\u00fcl\u00f6n f\u00e9rfi-n\u0151i \u00f6lt\u00f6z\u0151, mosd\u00f3 \u00e9s tusol\u00f3.<\/p>\n\n\n\n

Edz\u00e9seszk\u00f6zeink: bokszzs\u00e1kok, medicinlabd\u00e1k, trx k\u00f6t\u00e9l, bord\u00e1sfal, h\u00faz\u00f3dzkod\u00f3, bos\u00fa labda,
henger, k\u00e9zi s\u00falyz\u00f3k, t\u00e1rcs\u00e1k, francia r\u00fad, ugr\u00e1l\u00f3k\u00f6t\u00e9l, \u00fct\u0151 \u00e9s r\u00fag\u00f3pajzsok\u2026<\/p>\n<\/div>\n<\/div>\n\n\n\n

B\u00e9rleti k\u00f6lts\u00e9gek<\/h2>\n\n\n\n

Nagy termek ( K\u00e9k tatamival \u00e9s a fekete-sz\u00fcrke 50m2)<\/h3>\n\n\n\n
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  • Heti 1-2 \u00f3ra<\/strong> b\u00e9rl\u00e9s eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a nagy terem \u00e1ra 8000 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 7500 Ft.<\/li>\n\n\n\n
  • Heti 3-4 \u00f3ra<\/strong> b\u00e9rl\u00e9s eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a nagy terem \u00e1ra 7500 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 7000 Ft.<\/li>\n\n\n\n
  • Heti 5 \u00f3ra \u00e9s 6 b\u00e9rl\u00e9s<\/strong> eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a nagy terem \u00e1ra 7000 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 6500 Ft.<\/li>\n<\/ul>\n\n\n\n

    Kis terem (Fekete tatamival fedett 38m2)<\/h3>\n\n\n\n
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    • Heti 1-2 \u00f3ra<\/strong> b\u00e9rl\u00e9s eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a kis terem \u00e1ra 7500 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 7000 Ft.<\/li>\n\n\n\n
    • Heti 3-4 \u00f3ra<\/strong> b\u00e9rl\u00e9s eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a kis terem \u00e1ra 7000 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 6500 Ft.<\/li>\n\n\n\n
    • Heti 5 \u00f3ra \u00e9s 6 b\u00e9rl\u00e9s<\/strong> eset\u00e9n cs\u00facsid\u0151ben (h\u00e9tk\u00f6znap 15:00-21:00) a kis terem \u00e1ra 6500 Ft, cs\u00facsid\u0151n k\u00edv\u00fcl \u00e9s h\u00e9tv\u00e9g\u00e9n 6000 Ft.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n
      <\/div>
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      \nA V\u00c1ROS K\u00d6ZPONTJ\u00c1BAN<\/strong><\/span>\n\n\n\n

      Gyere \u00e9s n\u00e9zd meg szem\u00e9lyesen!<\/h2>\n\n\n\n+36 30 700<\/strong> 8432<\/strong><\/span>\n\n\n\nnebodojo@gmail.com<\/strong><\/span>\n\n\n\nBudapest, Damjanich utca 25b, 1071<\/strong><\/span>\n<\/div>\n\n\n\n
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